Beef, round, eye of round , separable lean only, trimmed to 1/8" fat, all grades, raw |
1 oz
|
0.00 g
|
35.15
|
0.00
|
0.0%
|
100g
|
0.00 g
|
124.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
562.46
|
0.00
|
0.0%
|
Beef, round, eye of round , separable lean only, trimmed to 1/8" fat, choice, cooked, roasted |
1 oz
|
0.00 g
|
49.61
|
0.00
|
0.0%
|
100g
|
0.00 g
|
175.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
793.80
|
0.00
|
0.0%
|
Beef, round, eye of round roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted |
1 oz
|
0.00 g
|
46.21
|
0.00
|
0.0%
|
100g
|
0.00 g
|
163.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
739.37
|
0.00
|
0.0%
|
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted |
3 oz
|
0.00 g
|
145.35
|
0.00
|
0.0%
|
100g
|
0.00 g
|
171.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
569.43
|
0.00
|
0.0%
|
|
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted |
100g
|
0.00 g
|
166.00
|
0.00
|
0.0%
|
1 roast (yield from 445 g raw meat)
|
0.00 g
|
589.30
|
0.00
|
0.0%
|
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted |
100g
|
0.00 g
|
169.00
|
0.00
|
0.0%
|
1 roast (yield from 426 g raw meat)
|
0.00 g
|
569.53
|
0.00
|
0.0%
|
Beef, round, eye of round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted |
3 oz
|
0.00 g
|
212.50
|
0.00
|
0.0%
|
100g
|
0.00 g
|
250.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
887.50
|
0.00
|
0.0%
|
Beef, round, eye of round, separable lean and fat, trimmed to 1/2" fat, prime, raw |
1 oz
|
0.00 g
|
62.65
|
0.00
|
0.0%
|
100g
|
0.00 g
|
221.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
1,002.46
|
0.00
|
0.0%
|
Beef, round, eye of round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted |
3 oz
|
0.00 g
|
194.65
|
0.00
|
0.0%
|
100g
|
0.00 g
|
229.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
762.57
|
0.00
|
0.0%
|
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, raw |
1 oz
|
0.00 g
|
47.06
|
0.00
|
0.0%
|
100g
|
0.00 g
|
166.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
752.98
|
0.00
|
0.0%
|
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted |
3 oz
|
0.00 g
|
180.20
|
0.00
|
0.0%
|
100g
|
0.00 g
|
212.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
705.96
|
0.00
|
0.0%
|
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, raw |
1 oz
|
0.00 g
|
49.05
|
0.00
|
0.0%
|
100g
|
0.00 g
|
173.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
784.73
|
0.00
|
0.0%
|
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted |
3 oz
|
0.00 g
|
173.40
|
0.00
|
0.0%
|
100g
|
0.00 g
|
204.00
|
0.00
|
0.0%
|
1 roast (yield from 530 g raw meat)
|
0.00 g
|
850.68
|
0.00
|
0.0%
|
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, raw |
1 oz
|
0.00 g
|
45.08
|
0.00
|
0.0%
|
100g
|
0.00 g
|
159.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
721.22
|
0.00
|
0.0%
|
Beef, round, eye of round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted |
3 oz
|
0.00 g
|
141.10
|
0.00
|
0.0%
|
100g
|
0.00 g
|
166.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
547.80
|
0.00
|
0.0%
|
Beef, round, eye of round, separable lean only, trimmed to 0" fat, choice, cooked, roasted |
3 oz
|
0.00 g
|
137.70
|
0.00
|
0.0%
|
100g
|
0.00 g
|
162.00
|
0.00
|
0.0%
|
1 roast (yield from 445 g raw meat)
|
0.00 g
|
575.10
|
0.00
|
0.0%
|
Beef, round, eye of round, separable lean only, trimmed to 0" fat, select, cooked, roasted |
3 oz
|
0.00 g
|
138.55
|
0.00
|
0.0%
|
100g
|
0.00 g
|
163.00
|
0.00
|
0.0%
|
1 roast (yield from 426 g raw meat)
|
0.00 g
|
549.31
|
0.00
|
0.0%
|
Beef, round, eye of round, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted |
3 oz
|
0.00 g
|
168.30
|
0.00
|
0.0%
|
100g
|
0.00 g
|
198.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
627.66
|
0.00
|
0.0%
|
Beef, round, eye of round, separable lean only, trimmed to 1/2" fat, prime, raw |
1 oz
|
0.00 g
|
42.24
|
0.00
|
0.0%
|
100g
|
0.00 g
|
149.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
675.86
|
0.00
|
0.0%
|
Beef, round, eye of round, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted |
3 oz
|
0.00 g
|
142.80
|
0.00
|
0.0%
|
100g
|
0.00 g
|
168.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
492.24
|
0.00
|
0.0%
|
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, choice, raw |
1 oz
|
0.00 g
|
36.29
|
0.00
|
0.0%
|
100g
|
0.00 g
|
128.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
580.61
|
0.00
|
0.0%
|
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, select, raw |
1 oz
|
0.00 g
|
33.74
|
0.00
|
0.0%
|
100g
|
0.00 g
|
119.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
539.78
|
0.00
|
0.0%
|