Number of displayed food(s) - 45

Serving Size	Carbohydrates	Calories	Calories from Carbohydrates	Percent of Calories from Carbohydrates
Beef, round, top round , separable lean only, trimmed to 1/8" fat, choice, raw
1 oz	0.00 g	39.69	0.00	0.0%
100g	0.00 g	140.00	0.00	0.0%
1 lb	0.00 g	635.04	0.00	0.0%
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
3 oz	0.00 g	177.65	0.00	0.0%
100g	0.00 g	209.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	558.03	0.00	0.0%
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
100g	0.00 g	186.00	0.00	0.0%
1 steak (yield from 381 g raw meat)	0.00 g	515.22	0.00	0.0%
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
3 oz	0.00 g	183.60	0.00	0.0%
100g	0.00 g	216.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	576.72	0.00	0.0%

	Carbohydrates	Calories	Calories from Carbohydrates	Percent of Calories from Carbohydrates
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
100g	0.00 g	200.00	0.00	0.0%
1 steak (yield from 396 g raw meat)	0.00 g	568.00	0.00	0.0%
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised
3 oz	0.00 g	170.00	0.00	0.0%
100g	0.00 g	200.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	534.00	0.00	0.0%
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
100g	0.00 g	177.00	0.00	0.0%
1 steak (yield from 368 g meat)	0.00 g	476.13	0.00	0.0%
Beef, round, top round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled
3 oz	0.00 g	201.45	0.00	0.0%
100g	0.00 g	237.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	784.47	0.00	0.0%
Beef, round, top round, separable lean and fat, trimmed to 1/2" fat, prime, raw
1 oz	0.00 g	53.30	0.00	0.0%
100g	0.00 g	188.00	0.00	0.0%
1 lb	0.00 g	852.77	0.00	0.0%
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
3 oz	0.00 g	210.80	0.00	0.0%
100g	0.00 g	248.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	709.28	0.00	0.0%
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
3 oz	0.00 g	183.60	0.00	0.0%
100g	0.00 g	216.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	704.16	0.00	0.0%
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
3 oz	0.00 g	221.00	0.00	0.0%
100g	0.00 g	260.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	751.40	0.00	0.0%
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried
3 oz	0.00 g	235.45	0.00	0.0%
100g	0.00 g	277.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	783.91	0.00	0.0%
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
3 oz	0.00 g	194.65	0.00	0.0%
100g	0.00 g	229.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	753.41	0.00	0.0%
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, prime, raw
1 oz	0.00 g	51.03	0.00	0.0%
100g	0.00 g	180.00	0.00	0.0%
1 lb	0.00 g	816.48	0.00	0.0%
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised
3 oz	0.00 g	198.90	0.00	0.0%
100g	0.00 g	234.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	669.24	0.00	0.0%
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
3 oz	0.00 g	202.30	0.00	0.0%
100g	0.00 g	238.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	680.68	0.00	0.0%
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1 oz	0.00 g	47.06	0.00	0.0%
100g	0.00 g	166.00	0.00	0.0%
1 lb	0.00 g	752.98	0.00	0.0%
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
3 oz	0.00 g	212.50	0.00	0.0%
100g	0.00 g	250.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	722.50	0.00	0.0%
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
3 oz	0.00 g	190.40	0.00	0.0%
100g	0.00 g	224.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	730.24	0.00	0.0%
1 steak (yield from raw steak weighing 492 g)	0.00 g	777.28	0.00	0.0%
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
3 oz	0.00 g	226.10	0.00	0.0%
100g	0.00 g	266.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	752.78	0.00	0.0%
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, raw
1 oz	0.00 g	47.63	0.00	0.0%
100g	0.00 g	168.00	0.00	0.0%
1 lb	0.00 g	762.05	0.00	0.0%
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
3 oz	0.00 g	191.25	0.00	0.0%
100g	0.00 g	225.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	747.00	0.00	0.0%
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw
1 oz	0.00 g	49.05	0.00	0.0%
100g	0.00 g	173.00	0.00	0.0%
1 lb	0.00 g	784.73	0.00	0.0%
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
3 oz	0.00 g	191.25	0.00	0.0%
100g	0.00 g	225.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	643.50	0.00	0.0%
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
3 oz	0.00 g	170.85	0.00	0.0%
100g	0.00 g	201.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	661.29	0.00	0.0%
1 steak (yield from raw steak weighing 491g)	0.00 g	721.59	0.00	0.0%
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, raw
1 oz	0.00 g	46.49	0.00	0.0%
100g	0.00 g	164.00	0.00	0.0%
1 lb	0.00 g	743.90	0.00	0.0%
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised
3 oz	0.00 g	169.15	0.00	0.0%
100g	0.00 g	199.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	519.39	0.00	0.0%
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
100g	0.00 g	186.00	0.00	0.0%
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised
3 oz	0.00 g	175.95	0.00	0.0%
100g	0.00 g	207.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	540.27	0.00	0.0%
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, broiled
100g	0.00 g	197.00	0.00	0.0%
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised
3 oz	0.00 g	161.50	0.00	0.0%
100g	0.00 g	190.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	495.90	0.00	0.0%
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, broiled
100g	0.00 g	176.00	0.00	0.0%
Beef, round, top round, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
3 oz	0.00 g	182.75	0.00	0.0%
100g	0.00 g	215.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	677.25	0.00	0.0%
Beef, round, top round, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
3 oz	0.00 g	174.25	0.00	0.0%
100g	0.00 g	205.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	530.95	0.00	0.0%
Beef, round, top round, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled
3 oz	0.00 g	153.00	0.00	0.0%
100g	0.00 g	180.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	462.60	0.00	0.0%
Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
3 oz	0.00 g	181.05	0.00	0.0%
100g	0.00 g	213.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	553.80	0.00	0.0%
Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried
3 oz	0.00 g	192.95	0.00	0.0%
100g	0.00 g	227.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	572.04	0.00	0.0%
Beef, round, top round, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled
3 oz	0.00 g	182.75	0.00	0.0%
100g	0.00 g	215.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	685.85	0.00	0.0%
Beef, round, top round, separable lean only, trimmed to 1/4" fat, prime, raw
1 oz	0.00 g	43.38	0.00	0.0%
100g	0.00 g	153.00	0.00	0.0%
1 lb	0.00 g	694.01	0.00	0.0%
Beef, round, top round, separable lean only, trimmed to 1/4" fat, select, cooked, braised
3 oz	0.00 g	166.60	0.00	0.0%
100g	0.00 g	196.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	513.52	0.00	0.0%
Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, raw
1 oz	0.00 g	38.27	0.00	0.0%
100g	0.00 g	135.00	0.00	0.0%
1 lb	0.00 g	612.36	0.00	0.0%
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
1 oz	0.00 g	54.72	0.00	0.0%
100g	0.00 g	193.00	0.00	0.0%
1 lb	0.00 g	875.45	0.00	0.0%
Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
1 oz	0.00 g	50.18	0.00	0.0%
100g	0.00 g	177.00	0.00	0.0%
1 lb	0.00 g	802.87	0.00	0.0%
Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw
1 oz	0.00 g	36.57	0.00	0.0%
100g	0.00 g	129.00	0.00	0.0%
1 lb	0.00 g	585.14	0.00	0.0%