Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw |
1 oz
|
0.00 g
|
67.47
|
0.00
|
0.0%
|
100g
|
0.00 g
|
238.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
1,079.57
|
0.00
|
0.0%
|
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled |
3 oz ( 1serving )
|
0.00 g
|
290.70
|
0.00
|
0.0%
|
100g
|
0.00 g
|
342.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
1,551.31
|
0.00
|
0.0%
|
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw |
1 oz
|
0.00 g
|
70.88
|
0.00
|
0.0%
|
100g
|
0.00 g
|
250.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
1,134.00
|
0.00
|
0.0%
|
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled |
3 oz ( 1 serving )
|
0.00 g
|
264.35
|
0.00
|
0.0%
|
100g
|
0.00 g
|
311.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
1,410.70
|
0.00
|
0.0%
|
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw |
1 oz
|
0.00 g
|
62.94
|
0.00
|
0.0%
|
100g
|
0.00 g
|
222.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
1,006.99
|
0.00
|
0.0%
|
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled |
3 oz
|
0.00 g
|
252.45
|
0.00
|
0.0%
|
100g
|
0.00 g
|
297.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
849.42
|
0.00
|
0.0%
|
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw |
1 oz
|
0.00 g
|
70.02
|
0.00
|
0.0%
|
100g
|
0.00 g
|
247.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
1,120.39
|
0.00
|
0.0%
|
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled |
3 oz
|
0.00 g
|
254.15
|
0.00
|
0.0%
|
100g
|
0.00 g
|
299.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
762.45
|
0.00
|
0.0%
|
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw |
1 oz
|
0.00 g
|
73.14
|
0.00
|
0.0%
|
100g
|
0.00 g
|
258.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
1,170.29
|
0.00
|
0.0%
|
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled |
3 oz
|
0.00 g
|
249.90
|
0.00
|
0.0%
|
100g
|
0.00 g
|
294.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
846.72
|
0.00
|
0.0%
|
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw |
1 oz
|
0.00 g
|
62.94
|
0.00
|
0.0%
|
100g
|
0.00 g
|
222.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
1,006.99
|
0.00
|
0.0%
|
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled |
3 oz ( 1 serving )
|
0.00 g
|
178.50
|
0.00
|
0.0%
|
100g
|
0.00 g
|
210.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
952.56
|
0.00
|
0.0%
|
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled |
3 oz ( 1 serving )
|
0.00 g
|
180.20
|
0.00
|
0.0%
|
100g
|
0.00 g
|
212.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
961.63
|
0.00
|
0.0%
|
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled |
1 serving
|
0.00 g
|
190.40
|
0.00
|
0.0%
|
3 oz
|
0.00 g
|
190.40
|
0.00
|
0.0%
|
100g
|
0.00 g
|
224.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse
|
0.00 g
|
595.84
|
0.00
|
0.0%
|
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled |
1 serving
|
0.00 g
|
164.90
|
0.00
|
0.0%
|
3 oz
|
0.00 g
|
164.90
|
0.00
|
0.0%
|
100g
|
0.00 g
|
194.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse
|
0.00 g
|
496.64
|
0.00
|
0.0%
|
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, raw |
1 oz
|
0.00 g
|
44.23
|
0.00
|
0.0%
|
100g
|
0.00 g
|
156.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
707.62
|
0.00
|
0.0%
|
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled |
1 serving
|
0.00 g
|
182.75
|
0.00
|
0.0%
|
3 oz
|
0.00 g
|
182.75
|
0.00
|
0.0%
|
100g
|
0.00 g
|
215.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse
|
0.00 g
|
442.90
|
0.00
|
0.0%
|
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw |
1 oz
|
0.00 g
|
45.36
|
0.00
|
0.0%
|
100g
|
0.00 g
|
160.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
725.76
|
0.00
|
0.0%
|
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled |
1 serving
|
0.00 g
|
172.55
|
0.00
|
0.0%
|
3 oz
|
0.00 g
|
172.55
|
0.00
|
0.0%
|
100g
|
0.00 g
|
203.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse
|
0.00 g
|
444.57
|
0.00
|
0.0%
|
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, raw |
1 oz
|
0.00 g
|
42.24
|
0.00
|
0.0%
|
100g
|
0.00 g
|
149.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
675.86
|
0.00
|
0.0%
|