Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled |
3 oz
|
0.00 g
|
270.30
|
0.00
|
0.0%
|
100g
|
0.00 g
|
318.00
|
0.00
|
0.0%
|
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g)
|
0.00 g
|
362.52
|
0.00
|
0.0%
|
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted |
3 oz
|
0.00 g
|
304.30
|
0.00
|
0.0%
|
100g
|
0.00 g
|
358.00
|
0.00
|
0.0%
|
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g)
|
0.00 g
|
415.28
|
0.00
|
0.0%
|
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, raw |
100g
|
0.00 g
|
288.00
|
0.00
|
0.0%
|
1 steak
|
0.00 g
|
449.28
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
1,306.37
|
0.00
|
0.0%
|
Beef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled |
3 oz
|
0.00 g
|
197.20
|
0.00
|
0.0%
|
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g)
|
0.00 g
|
213.44
|
0.00
|
0.0%
|
100g
|
0.00 g
|
232.00
|
0.00
|
0.0%
|
Beef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted |
3 oz
|
0.00 g
|
216.75
|
0.00
|
0.0%
|
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g)
|
0.00 g
|
224.40
|
0.00
|
0.0%
|
100g
|
0.00 g
|
255.00
|
0.00
|
0.0%
|