|
Rolls, dinner, egg |
| 1 oz
|
14.74 g
|
87.03
|
54.77
|
62.9%
|
|
1 roll (2-1/2" dia)
|
18.20 g
|
107.45
|
67.62
|
62.9%
|
|
100g
|
52.00 g
|
307.00
|
193.20
|
62.9%
|
|
Rolls, dinner, oat bran |
| 1 oz
|
11.40 g
|
66.91
|
40.94
|
61.2%
|
|
1 roll
|
13.27 g
|
77.88
|
47.65
|
61.2%
|
|
100g
|
40.20 g
|
236.00
|
144.40
|
61.2%
|
|
Rolls, dinner, plain, commercially prepared (includes brown-and-serve) |
| 1 roll (1 oz)
|
14.11 g
|
84.00
|
53.09
|
63.2%
|
|
1 roll (pan, dinner, or small roll) (2" square, 2" high)
|
14.11 g
|
84.00
|
53.09
|
63.2%
|
|
1 roll (hamburger, frankfurter, onion roll, bun, large roll)
|
21.67 g
|
129.00
|
81.53
|
63.2%
|
|
1 roll (foot long frankfurter roll)
|
43.34 g
|
258.00
|
163.06
|
63.2%
|
|
100g
|
50.40 g
|
300.00
|
189.60
|
63.2%
|
|
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk |
| 1 oz
|
15.14 g
|
89.59
|
58.40
|
65.2%
|
|
1 roll (2-1/2" dia)
|
18.69 g
|
110.60
|
72.10
|
65.2%
|
|
1 large roll or bun (3-1/2" dia)
|
22.96 g
|
135.88
|
88.58
|
65.2%
|
|
100g
|
53.40 g
|
316.00
|
206.00
|
65.2%
|
|
Rolls, dinner, rye |
| 1 small (2-3/8" dia)
|
14.87 g
|
80.08
|
53.98
|
67.4%
|
|
1 medium
|
19.12 g
|
102.96
|
69.41
|
67.4%
|
|
1 large (approx 3-1/2" to 4" dia)
|
22.83 g
|
122.98
|
82.90
|
67.4%
|
|
100g
|
53.10 g
|
286.00
|
192.80
|
67.4%
|
|
Rolls, dinner, wheat |
| 1 roll (1 oz)
|
12.88 g
|
76.44
|
47.26
|
61.8%
|
|
100g
|
46.00 g
|
273.00
|
168.80
|
61.8%
|
|
Rolls, dinner, whole-wheat |
| 1 roll (1 oz)
|
14.31 g
|
74.48
|
48.83
|
65.6%
|
|
1 medium (2-1/2" dia)
|
18.40 g
|
95.76
|
62.78
|
65.6%
|
|
1 roll (hamburger, frankfurter roll)
|
21.97 g
|
114.38
|
74.99
|
65.6%
|
|
1 roll (small submarine, hoagie roll)
|
33.22 g
|
172.90
|
113.36
|
65.6%
|
|
1 roll medium submarine, hoagie
|
48.03 g
|
250.04
|
163.94
|
65.6%
|
|
100g
|
51.10 g
|
266.00
|
174.40
|
65.6%
|
|
1 roll, large submarine, hoagie
|
68.98 g
|
359.10
|
235.44
|
65.6%
|