Number of displayed food(s) - 3

Serving Size	Carbohydrates	Calories	Calories from Carbohydrates	Percent of Calories from Carbohydrates
Cereals, whole wheat hot natural cereal, cooked with water, with salt
100g	13.62 g	66.00	47.68	72.2%
0.75 cup	24.79 g	120.12	86.78	72.2%
1 cup	32.96 g	159.72	115.39	72.2%
Cereals, whole wheat hot natural cereal, cooked with water, without salt
100g	13.62 g	66.00	47.68	72.2%
0.75 cup	24.79 g	120.12	86.78	72.2%
1 cup	32.96 g	159.72	115.39	72.2%
Cereals, whole wheat hot natural cereal, dry
0.333 cup	23.31 g	106.02	81.47	76.8%
1 cup	70.69 g	321.48	247.03	76.8%
100g	75.20 g	342.00	262.80	76.8%