Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry |
0.5 cup (1 NLEA serving)
|
29.38 g
|
133.20
|
98.30
|
73.8%
|
100g
|
73.44 g
|
333.00
|
245.76
|
73.8%
|
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt |
100g
|
13.49 g
|
61.00
|
45.16
|
74.0%
|
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt |
100g
|
13.47 g
|
61.00
|
45.08
|
73.9%
|