Cereals, ROMAN MEAL, plain, cooked with water, with salt |
100g
|
13.70 g
|
61.00
|
41.20
|
67.5%
|
0.75 cup
|
24.80 g
|
110.41
|
74.57
|
67.5%
|
1 cup
|
33.02 g
|
147.01
|
99.29
|
67.5%
|
Cereals, ROMAN MEAL, plain, cooked with water, without salt |
100g
|
13.70 g
|
61.00
|
41.20
|
67.5%
|
0.75 cup
|
24.80 g
|
110.41
|
74.57
|
67.5%
|
1 cup
|
33.02 g
|
147.01
|
99.29
|
67.5%
|
Cereals, ROMAN MEAL, plain, dry |
1 tbsp
|
4.18 g
|
18.68
|
12.55
|
67.2%
|
0.333 cup
|
22.32 g
|
99.82
|
67.08
|
67.2%
|
1 cup
|
66.96 g
|
299.46
|
201.25
|
67.2%
|
100g
|
72.00 g
|
322.00
|
216.40
|
67.2%
|