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Cereal Grains and Pasta
Hard Red Spring Wheat
Number of displayed food(s) - 1
Serving Size
Carbohydrates
Calories
Calories from Carbohydrates
Percent of Calories from Carbohydrates
Wheat, hard red spring
100g
68.03 g
329.00
223.32
67.9%
1 cup
130.62 g
631.68
428.77
67.9%