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Finfish and Shellfish
Ocean Pout
Number of displayed food(s) - 2
Serving Size
Carbohydrates
Calories
Calories from Carbohydrates
Percent of Calories from Carbohydrates
Fish, pout, ocean, cooked, dry heat
3 oz
0.00 g
86.70
0.00
0.0%
100g
0.00 g
102.00
0.00
0.0%
0.5 fillet
0.00 g
139.74
0.00
0.0%
Fish, pout, ocean, raw
3 oz
0.00 g
67.15
0.00
0.0%
100g
0.00 g
79.00
0.00
0.0%
0.5 fillet
0.00 g
139.04
0.00
0.0%