Mollusks, clam, mixed species, canned, drained solids |
3 oz
|
4.36 g
|
125.80
|
17.44
|
13.9%
|
100g
|
5.13 g
|
148.00
|
20.52
|
13.9%
|
1 cup
|
8.21 g
|
236.80
|
32.83
|
13.9%
|
Mollusks, clam, mixed species, canned, liquid |
3 oz
|
0.08 g
|
1.70
|
0.31
|
18.3%
|
100g
|
0.09 g
|
2.00
|
0.37
|
18.3%
|
1 cup
|
0.22 g
|
4.80
|
0.88
|
18.3%
|
Mollusks, clam, mixed species, cooked, breaded and fried |
3 oz
|
8.78 g
|
171.70
|
35.12
|
20.5%
|
100g
|
10.33 g
|
202.00
|
41.32
|
20.5%
|
20 small
|
19.42 g
|
379.76
|
77.68
|
20.5%
|
Mollusks, clam, mixed species, cooked, moist heat |
3 oz
|
4.36 g
|
125.80
|
17.44
|
13.9%
|
100g
|
5.13 g
|
148.00
|
20.52
|
13.9%
|
20 small
|
9.75 g
|
281.20
|
38.99
|
13.9%
|
Mollusks, clam, mixed species, raw |
1 small
|
0.23 g
|
6.66
|
0.93
|
13.9%
|
1 medium
|
0.37 g
|
10.73
|
1.49
|
13.9%
|
1 large
|
0.51 g
|
14.80
|
2.06
|
13.9%
|
1 lb (with shell), yield after shell removed
|
1.75 g
|
50.32
|
6.99
|
13.9%
|
3 oz
|
2.18 g
|
62.90
|
8.74
|
13.9%
|
100g
|
2.57 g
|
74.00
|
10.28
|
13.9%
|
1 cup (with liquid and clams)
|
5.83 g
|
167.98
|
23.34
|
13.9%
|