|
Apples, raw, with skin |
| 100g
|
13.81 g
|
52.00
|
45.64
|
87.8%
|
|
1 small (2-1/2" dia) (approx 4 per lb)
|
14.64 g
|
55.12
|
48.38
|
87.8%
|
|
1 cup slices
|
15.19 g
|
57.20
|
50.20
|
87.8%
|
|
1 cup, quartered or chopped
|
17.26 g
|
65.00
|
57.05
|
87.8%
|
|
1 medium (2-3/4" dia) (approx 3 per lb)
|
19.06 g
|
71.76
|
62.98
|
87.8%
|
|
1 large (3-1/4" dia) (approx 2 per lb)
|
29.28 g
|
110.24
|
96.76
|
87.8%
|
|
Apples, raw, without skin |
| 100g
|
12.74 g
|
48.00
|
45.75
|
95.3%
|
|
1 cup slices
|
14.01 g
|
52.80
|
50.33
|
95.3%
|
|
1 medium (2-3/4" dia) (approx 3 per lb)
|
16.30 g
|
61.44
|
58.57
|
95.3%
|
|
Apples, raw, without skin, cooked, boiled |
| 100g
|
13.64 g
|
53.00
|
44.96
|
84.8%
|
|
1 cup slices
|
23.32 g
|
90.63
|
76.88
|
84.8%
|
|
Apples, raw, without skin, cooked, microwave |
| 100g
|
14.41 g
|
56.00
|
46.44
|
82.9%
|
|
1 cup slices
|
24.50 g
|
95.20
|
78.95
|
82.9%
|