|
Avocados, raw, all commercial varieties |
| 100g
|
8.53 g
|
160.00
|
7.32
|
4.6%
|
|
1 cup, sliced
|
12.45 g
|
233.60
|
10.69
|
4.6%
|
|
1 cup, cubes
|
12.79 g
|
240.00
|
10.98
|
4.6%
|
|
1 avocado, NS as to Florida or California
|
17.15 g
|
321.60
|
14.71
|
4.6%
|
|
1 cup, pureed
|
19.62 g
|
368.00
|
16.84
|
4.6%
|
|
Avocados, raw, California |
| 100g
|
8.64 g
|
167.00
|
7.36
|
4.4%
|
|
1 fruit without skin and seeds
|
14.95 g
|
288.91
|
12.73
|
4.4%
|
|
1 cup, pureed
|
19.87 g
|
384.10
|
16.93
|
4.4%
|
|
Avocados, raw, Florida |
| 100g
|
7.82 g
|
120.00
|
8.88
|
7.4%
|
|
1 cup, pureed
|
17.99 g
|
276.00
|
20.42
|
7.4%
|
|
1 fruit without skin and seeds
|
23.77 g
|
364.80
|
27.00
|
7.4%
|