Bananas, dehydrated, or banana powder |
1 tbsp
|
5.47 g
|
21.45
|
19.44
|
90.6%
|
1 cup
|
88.28 g
|
346.00
|
313.52
|
90.6%
|
100g
|
88.28 g
|
346.00
|
313.52
|
90.6%
|
Bananas, raw |
1 extra small (less than 6" long)
|
18.50 g
|
72.09
|
65.58
|
91.0%
|
100g
|
22.84 g
|
89.00
|
80.96
|
91.0%
|
1 small (6" to 6-7/8" long)
|
23.07 g
|
89.89
|
81.77
|
91.0%
|
1 medium (7" to 7-7/8" long)
|
26.95 g
|
105.02
|
95.53
|
91.0%
|
1 large (8" to 8-7/8" long)
|
31.06 g
|
121.04
|
110.11
|
91.0%
|
1 cup, sliced
|
34.26 g
|
133.50
|
121.44
|
91.0%
|
1 extra large (9" or longer)
|
34.72 g
|
135.28
|
123.06
|
91.0%
|
1 cup, mashed
|
51.39 g
|
200.25
|
182.16
|
91.0%
|