|
Pineapple, raw, all varieties |
| 1 slice, thin (3-1/2" dia x 1/2" thick)
|
7.05 g
|
26.88
|
25.07
|
93.3%
|
|
1 slice (3-1/2" dia x 3/4" thick)
|
10.57 g
|
40.32
|
37.61
|
93.3%
|
|
100g
|
12.59 g
|
48.00
|
44.77
|
93.3%
|
|
1 cup, diced
|
19.51 g
|
74.40
|
69.39
|
93.3%
|
|
1 fruit
|
59.42 g
|
226.56
|
211.32
|
93.3%
|
|
Pineapple, raw, extra sweet variety |
| 1 slice (3-1/2" dia x 3/4" thick)
|
11.23 g
|
42.84
|
40.25
|
94.0%
|
|
100g
|
13.37 g
|
51.00
|
47.92
|
94.0%
|
|
1 cup, diced
|
20.72 g
|
79.05
|
74.28
|
94.0%
|
|
Pineapple, raw, traditional varieties |
| 1 slice (3-1/2" dia x 3/4" thick)
|
8.82 g
|
37.80
|
35.28
|
93.3%
|
|
100g
|
10.50 g
|
45.00
|
42.01
|
93.3%
|
|
1 cup, diced
|
16.28 g
|
69.75
|
65.11
|
93.3%
|