|
Oranges, raw, all commercial varieties |
| 1 small (2-3/8" dia)
|
11.28 g
|
45.12
|
35.90
|
79.6%
|
|
100g
|
11.75 g
|
47.00
|
37.40
|
79.6%
|
|
1 fruit (2-5/8" dia)
|
15.39 g
|
61.57
|
48.99
|
79.6%
|
|
1 cup, sections
|
21.15 g
|
84.60
|
67.32
|
79.6%
|
|
1 large (3-1/16" dia)
|
21.62 g
|
86.48
|
68.82
|
79.6%
|
|
Oranges, raw, California, valencias |
| 100g
|
11.89 g
|
49.00
|
37.56
|
76.7%
|
|
1 fruit (2-5/8" dia)
|
14.39 g
|
59.29
|
45.45
|
76.7%
|
|
1 cup sections, without membranes
|
21.40 g
|
88.20
|
67.61
|
76.7%
|
|
Oranges, raw, Florida |
| 100g
|
11.54 g
|
46.00
|
36.56
|
79.5%
|
|
1 fruit (2-5/8" dia)
|
16.27 g
|
64.86
|
51.55
|
79.5%
|
|
1 fruit (2-11/16" diam)
|
17.43 g
|
69.46
|
55.21
|
79.5%
|
|
1 cup sections, without membranes
|
21.35 g
|
85.10
|
67.64
|
79.5%
|
|
Oranges, raw, navels |
| 100g
|
12.54 g
|
49.00
|
41.36
|
84.4%
|
|
1 fruit (2-7/8" dia)
|
17.56 g
|
68.60
|
57.90
|
84.4%
|
|
1 cup sections, without membranes
|
20.69 g
|
80.85
|
68.24
|
84.4%
|
|
Oranges, raw, with peel |
| 100g
|
15.50 g
|
63.00
|
44.00
|
69.8%
|
|
1 fruit without seeds
|
24.64 g
|
100.17
|
69.96
|
69.8%
|
|
1 cup
|
26.35 g
|
107.10
|
74.80
|
69.8%
|