Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised |
3 oz
|
0.00 g
|
189.55
|
0.00
|
0.0%
|
100g
|
0.00 g
|
223.00
|
0.00
|
0.0%
|
1 unit, cooked (yield from 1 lb raw meat)
|
0.00 g
|
606.56
|
0.00
|
0.0%
|
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled |
3 oz
|
0.00 g
|
158.10
|
0.00
|
0.0%
|
100g
|
0.00 g
|
186.00
|
0.00
|
0.0%
|
1 unit, cooked (yield from 1 lb raw meat)
|
0.00 g
|
608.22
|
0.00
|
0.0%
|
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw |
1 oz
|
0.00 g
|
37.99
|
0.00
|
0.0%
|
100g
|
0.00 g
|
134.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
607.82
|
0.00
|
0.0%
|