Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted |
3 oz
|
0.00 g
|
191.25
|
0.00
|
0.0%
|
100g
|
0.00 g
|
225.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
605.25
|
0.00
|
0.0%
|
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw |
1 oz
|
0.00 g
|
56.98
|
0.00
|
0.0%
|
100g
|
0.00 g
|
201.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
911.74
|
0.00
|
0.0%
|
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted |
3 oz
|
0.00 g
|
184.45
|
0.00
|
0.0%
|
100g
|
0.00 g
|
217.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
579.39
|
0.00
|
0.0%
|
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw |
1 oz
|
0.00 g
|
52.45
|
0.00
|
0.0%
|
100g
|
0.00 g
|
185.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
839.16
|
0.00
|
0.0%
|
Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted |
3 oz
|
0.00 g
|
153.00
|
0.00
|
0.0%
|
100g
|
0.00 g
|
180.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
428.40
|
0.00
|
0.0%
|
Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw |
1 oz
|
0.00 g
|
35.44
|
0.00
|
0.0%
|
100g
|
0.00 g
|
125.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
567.00
|
0.00
|
0.0%
|