|
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled |
| 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)
|
0.00 g
|
202.24
|
0.00
|
0.0%
|
|
3 oz
|
0.00 g
|
268.60
|
0.00
|
0.0%
|
|
100g
|
0.00 g
|
316.00
|
0.00
|
0.0%
|
|
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted |
| 3 oz
|
0.00 g
|
262.65
|
0.00
|
0.0%
|
|
100g
|
0.00 g
|
309.00
|
0.00
|
0.0%
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
831.21
|
0.00
|
0.0%
|
|
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw |
| 1 oz
|
0.00 g
|
87.88
|
0.00
|
0.0%
|
|
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)
|
0.00 g
|
294.50
|
0.00
|
0.0%
|
|
100g
|
0.00 g
|
310.00
|
0.00
|
0.0%
|
|
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled |
| 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g)
|
0.00 g
|
157.41
|
0.00
|
0.0%
|
|
3 oz
|
0.00 g
|
252.45
|
0.00
|
0.0%
|
|
100g
|
0.00 g
|
297.00
|
0.00
|
0.0%
|
|
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted |
| 3 oz
|
0.00 g
|
246.50
|
0.00
|
0.0%
|
|
100g
|
0.00 g
|
290.00
|
0.00
|
0.0%
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
768.50
|
0.00
|
0.0%
|
|
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw |
| 1 oz
|
0.00 g
|
79.10
|
0.00
|
0.0%
|
|
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g)
|
0.00 g
|
220.41
|
0.00
|
0.0%
|
|
100g
|
0.00 g
|
279.00
|
0.00
|
0.0%
|
|
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled |
| 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)
|
0.00 g
|
99.36
|
0.00
|
0.0%
|
|
3 oz
|
0.00 g
|
183.60
|
0.00
|
0.0%
|
|
100g
|
0.00 g
|
216.00
|
0.00
|
0.0%
|
|
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted |
| 3 oz
|
0.00 g
|
171.70
|
0.00
|
0.0%
|
|
100g
|
0.00 g
|
202.00
|
0.00
|
0.0%
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
389.86
|
0.00
|
0.0%
|
|
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw |
| 1 oz
|
0.00 g
|
40.54
|
0.00
|
0.0%
|
|
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)
|
0.00 g
|
92.95
|
0.00
|
0.0%
|
|
100g
|
0.00 g
|
143.00
|
0.00
|
0.0%
|