Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised |
3 oz
|
0.00 g
|
293.25
|
0.00
|
0.0%
|
100g
|
0.00 g
|
345.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
721.05
|
0.00
|
0.0%
|
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled |
3 oz
|
0.00 g
|
236.30
|
0.00
|
0.0%
|
100g
|
0.00 g
|
278.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
700.56
|
0.00
|
0.0%
|
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted |
3 oz
|
0.00 g
|
238.85
|
0.00
|
0.0%
|
100g
|
0.00 g
|
281.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
724.98
|
0.00
|
0.0%
|
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw |
1 oz
|
0.00 g
|
73.43
|
0.00
|
0.0%
|
100g
|
0.00 g
|
259.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
1,174.82
|
0.00
|
0.0%
|
|
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised |
3 oz
|
0.00 g
|
288.15
|
0.00
|
0.0%
|
100g
|
0.00 g
|
339.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
701.73
|
0.00
|
0.0%
|
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled |
3 oz
|
0.00 g
|
226.95
|
0.00
|
0.0%
|
100g
|
0.00 g
|
267.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
667.50
|
0.00
|
0.0%
|
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted |
3 oz
|
0.00 g
|
229.50
|
0.00
|
0.0%
|
100g
|
0.00 g
|
270.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
691.20
|
0.00
|
0.0%
|
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw |
1 oz
|
0.00 g
|
69.17
|
0.00
|
0.0%
|
100g
|
0.00 g
|
244.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
1,106.78
|
0.00
|
0.0%
|
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised |
3 oz
|
0.00 g
|
244.80
|
0.00
|
0.0%
|
100g
|
0.00 g
|
288.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
483.84
|
0.00
|
0.0%
|
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled |
3 oz
|
0.00 g
|
179.35
|
0.00
|
0.0%
|
100g
|
0.00 g
|
211.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
436.77
|
0.00
|
0.0%
|
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted |
3 oz
|
0.00 g
|
177.65
|
0.00
|
0.0%
|
100g
|
0.00 g
|
209.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
438.90
|
0.00
|
0.0%
|
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw |
1 oz
|
0.00 g
|
42.81
|
0.00
|
0.0%
|
100g
|
0.00 g
|
151.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
684.94
|
0.00
|
0.0%
|