|
Lamb, variety meats and by-products, liver, cooked, braised |
| 3 oz
|
2.15 g
|
187.00
|
8.60
|
4.6%
|
|
100g
|
2.53 g
|
220.00
|
10.12
|
4.6%
|
|
1 unit, cooked (yield from 1 lb raw meat)
|
8.50 g
|
739.20
|
34.00
|
4.6%
|
|
Lamb, variety meats and by-products, liver, cooked, pan-fried |
| 3 oz
|
3.21 g
|
202.30
|
12.85
|
6.4%
|
|
100g
|
3.78 g
|
238.00
|
15.12
|
6.4%
|
|
1 unit, cooked (yield from 1 lb raw meat)
|
12.17 g
|
766.36
|
48.69
|
6.4%
|
|
Lamb, variety meats and by-products, liver, raw |
| 1 oz
|
0.50 g
|
39.41
|
2.02
|
5.1%
|
|
100g
|
1.78 g
|
139.00
|
7.12
|
5.1%
|
|
4 oz
|
2.01 g
|
157.07
|
8.05
|
5.1%
|