Beans, white, mature seeds, canned |
100g
|
21.94 g
|
117.00
|
68.56
|
58.6%
|
1 cup
|
57.48 g
|
306.54
|
179.63
|
58.6%
|
Beans, white, mature seeds, cooked, boiled, with salt |
100g
|
25.10 g
|
139.00
|
75.20
|
54.1%
|
1 cup
|
44.93 g
|
248.81
|
134.61
|
54.1%
|
Beans, white, mature seeds, cooked, boiled, without salt |
1 tbsp
|
2.81 g
|
15.57
|
8.42
|
54.1%
|
100g
|
25.09 g
|
139.00
|
75.16
|
54.1%
|
1 cup
|
44.91 g
|
248.81
|
134.54
|
54.1%
|
Beans, white, mature seeds, raw |
1 tbsp
|
7.59 g
|
41.96
|
22.72
|
54.1%
|
100g
|
60.27 g
|
333.00
|
180.28
|
54.1%
|
1 cup
|
121.75 g
|
672.66
|
364.17
|
54.1%
|