Chickpeas (garbanzo beans, bengal gram), mature seeds, canned |
100g
|
22.62 g
|
119.00
|
72.88
|
61.2%
|
1 cup
|
54.29 g
|
285.60
|
174.91
|
61.2%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt |
100g
|
27.42 g
|
164.00
|
79.28
|
48.3%
|
1 cup
|
44.97 g
|
268.96
|
130.02
|
48.3%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt |
100g
|
27.42 g
|
164.00
|
79.28
|
48.3%
|
1 cup
|
44.97 g
|
268.96
|
130.02
|
48.3%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw |
1 tbsp
|
7.58 g
|
45.50
|
21.63
|
47.5%
|
100g
|
60.65 g
|
364.00
|
173.00
|
47.5%
|
1 cup
|
121.30 g
|
728.00
|
346.00
|
47.5%
|