Lentils, mature seeds, cooked, boiled, with salt |
100g
|
20.13 g
|
116.00
|
48.92
|
42.2%
|
1 cup
|
39.86 g
|
229.68
|
96.86
|
42.2%
|
Lentils, mature seeds, cooked, boiled, without salt |
1 tbsp
|
2.48 g
|
14.27
|
6.02
|
42.2%
|
100g
|
20.13 g
|
116.00
|
48.92
|
42.2%
|
1 cup
|
39.86 g
|
229.68
|
96.86
|
42.2%
|
Lentils, mature seeds, raw |
1 tbsp
|
6.85 g
|
40.56
|
12.76
|
31.5%
|
100g
|
57.09 g
|
338.00
|
106.36
|
31.5%
|
1 cup
|
109.61 g
|
648.96
|
204.21
|
31.5%
|
Lentils, pink, raw |
100g
|
59.15 g
|
345.00
|
193.40
|
56.1%
|
1 cup
|
113.57 g
|
662.40
|
371.33
|
56.1%
|