Milk, low sodium, fluid |
1 fl oz
|
1.35 g
|
18.60
|
5.41
|
29.1%
|
100g
|
4.43 g
|
61.00
|
17.73
|
29.1%
|
1 cup
|
10.82 g
|
148.84
|
43.26
|
29.1%
|
1 quart
|
43.26 g
|
595.36
|
173.04
|
29.1%
|
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A |
100g
|
5.48 g
|
48.00
|
21.93
|
45.7%
|
1 cup
|
13.49 g
|
118.08
|
53.95
|
45.7%
|
1 quart
|
53.95 g
|
472.32
|
215.78
|
45.7%
|
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A |
100g
|
4.97 g
|
43.00
|
19.88
|
46.2%
|
1 cup
|
12.18 g
|
105.35
|
48.71
|
46.2%
|
1 quart
|
48.71 g
|
421.40
|
194.82
|
46.2%
|
Milk, lowfat, fluid, 1% milkfat, with added vitamin A |
1 fl oz
|
1.52 g
|
12.81
|
6.06
|
47.3%
|
100g
|
4.97 g
|
42.00
|
19.88
|
47.3%
|
1 cup
|
12.13 g
|
102.48
|
48.51
|
47.3%
|
1 quart
|
48.51 g
|
409.92
|
194.02
|
47.3%
|
|
Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim) |
100g
|
5.56 g
|
41.00
|
22.24
|
54.2%
|
1 cup
|
13.68 g
|
100.86
|
54.71
|
54.2%
|
1 quart
|
54.71 g
|
403.44
|
218.84
|
54.2%
|
Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim) |
1 fl oz
|
1.54 g
|
11.32
|
6.14
|
54.3%
|
100g
|
5.02 g
|
37.00
|
20.08
|
54.3%
|
1 cup
|
12.30 g
|
90.65
|
49.20
|
54.3%
|
1 quart
|
49.20 g
|
362.60
|
196.78
|
54.3%
|
Milk, nonfat, fluid, with added vitamin A (fat free or skim) |
1 fl oz
|
1.52 g
|
10.40
|
6.06
|
58.3%
|
100g
|
4.95 g
|
34.00
|
19.82
|
58.3%
|
1 cup
|
12.14 g
|
83.30
|
48.55
|
58.3%
|
1 quart
|
48.55 g
|
333.20
|
194.20
|
58.3%
|
Milk, nonfat, fluid, without added vitamin A (fat free or skim) |
100g
|
4.85 g
|
35.00
|
19.40
|
55.4%
|
1 cup
|
11.88 g
|
85.75
|
47.53
|
55.4%
|
1 quart
|
47.53 g
|
343.00
|
190.12
|
55.4%
|
Milk, producer, fluid, 3.7% milkfat |
100g
|
4.60 g
|
64.00
|
18.41
|
28.8%
|
1 cup
|
11.23 g
|
156.16
|
44.92
|
28.8%
|
1 quart
|
44.92 g
|
624.64
|
179.68
|
28.8%
|
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A |
100g
|
5.49 g
|
56.00
|
21.96
|
39.2%
|
1 cup
|
13.51 g
|
137.76
|
54.02
|
39.2%
|
1 quart
|
54.02 g
|
551.04
|
216.09
|
39.2%
|
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A |
100g
|
4.96 g
|
51.00
|
19.85
|
38.9%
|
1 cup
|
12.16 g
|
124.95
|
48.63
|
38.9%
|
1 quart
|
48.63 g
|
499.80
|
194.52
|
38.9%
|
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A |
100g
|
5.49 g
|
56.00
|
21.96
|
39.2%
|
1 cup
|
13.45 g
|
137.20
|
53.80
|
39.2%
|
1 quart
|
53.80 g
|
548.80
|
215.21
|
39.2%
|
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A |
1 fl oz
|
1.43 g
|
15.25
|
5.71
|
37.4%
|
100g
|
4.68 g
|
50.00
|
18.72
|
37.4%
|
1 cup
|
11.42 g
|
122.00
|
45.68
|
37.4%
|
1 quart
|
45.68 g
|
488.00
|
182.71
|
37.4%
|
Milk, whole, 3.25% milkfat |
1 tbsp
|
0.68 g
|
9.00
|
2.70
|
30.0%
|
1 fl oz
|
1.37 g
|
18.30
|
5.50
|
30.0%
|
100g
|
4.50 g
|
60.00
|
18.02
|
30.0%
|
1 cup
|
10.99 g
|
146.40
|
43.96
|
30.0%
|
1 quart
|
43.96 g
|
585.60
|
175.85
|
30.0%
|