Cheese, cottage, creamed, large or small curd |
100g
|
2.68 g
|
103.00
|
10.72
|
10.4%
|
4 oz
|
3.03 g
|
116.39
|
12.11
|
10.4%
|
1 cup, large curd (not packed)
|
5.63 g
|
216.30
|
22.51
|
10.4%
|
1 cup, small curd (not packed)
|
6.03 g
|
231.75
|
24.12
|
10.4%
|
Cheese, cottage, creamed, with fruit |
100g
|
4.61 g
|
97.00
|
17.64
|
18.2%
|
4 oz
|
5.21 g
|
109.61
|
19.93
|
18.2%
|
1 cup (not packed)
|
10.42 g
|
219.22
|
39.87
|
18.2%
|
Cheese, cottage, lowfat, 1% milkfat |
100g
|
2.72 g
|
72.00
|
10.88
|
15.1%
|
4 oz
|
3.07 g
|
81.36
|
12.29
|
15.1%
|
1 cup (not packed)
|
6.15 g
|
162.72
|
24.59
|
15.1%
|
Cheese, cottage, lowfat, 1% milkfat, lactose reduced |
100g
|
3.20 g
|
74.00
|
10.40
|
14.1%
|
1 cup
|
7.26 g
|
167.98
|
23.61
|
14.1%
|
Cheese, cottage, lowfat, 1% milkfat, no sodium added |
100g
|
2.70 g
|
72.00
|
10.80
|
15.0%
|
1 cup
|
6.10 g
|
162.72
|
24.41
|
15.0%
|
Cheese, cottage, lowfat, 1% milkfat, with vegetables |
100g
|
3.00 g
|
67.00
|
12.00
|
17.9%
|
1 cup
|
6.78 g
|
151.42
|
27.12
|
17.9%
|
Cheese, cottage, lowfat, 2% milkfat |
100g
|
3.63 g
|
90.00
|
14.52
|
16.1%
|
4 oz
|
4.10 g
|
101.70
|
16.41
|
16.1%
|
1 cup (not packed)
|
8.20 g
|
203.40
|
32.82
|
16.1%
|
Cheese, cottage, nonfat, uncreamed, dry, large or small curd |
100g
|
1.85 g
|
85.00
|
7.40
|
8.7%
|
4 oz
|
2.09 g
|
96.05
|
8.36
|
8.7%
|
1 cup (not packed)
|
2.68 g
|
123.25
|
10.73
|
8.7%
|
Cheese, cottage, with vegetables |
100g
|
3.00 g
|
95.00
|
11.60
|
12.2%
|
1 cup
|
6.78 g
|
214.70
|
26.22
|
12.2%
|