Nuts, almonds |
1 almond
|
0.24 g
|
6.94
|
0.38
|
5.5%
|
1 oz (23 whole kernels)
|
5.60 g
|
163.86
|
9.00
|
5.5%
|
1 cup, sliced
|
18.16 g
|
531.76
|
29.22
|
5.5%
|
1 cup, ground
|
18.75 g
|
549.10
|
30.17
|
5.5%
|
100g
|
19.74 g
|
578.00
|
31.76
|
5.5%
|
1 cup, slivered
|
21.32 g
|
624.24
|
34.30
|
5.5%
|
1 cup, whole
|
28.23 g
|
826.54
|
45.42
|
5.5%
|
Nuts, almonds, blanched |
1 tbsp
|
1.81 g
|
52.87
|
3.47
|
6.6%
|
1 oz
|
5.65 g
|
164.71
|
10.81
|
6.6%
|
100g
|
19.92 g
|
581.00
|
38.13
|
6.6%
|
1 cup whole kernels
|
28.89 g
|
842.45
|
55.28
|
6.6%
|
Nuts, almonds, dry roasted, with salt added |
1 oz (22 whole kernels)
|
5.47 g
|
169.25
|
8.49
|
5.0%
|
100g
|
19.29 g
|
597.00
|
29.96
|
5.0%
|
1 cup whole kernels
|
26.62 g
|
823.86
|
41.34
|
5.0%
|
Nuts, almonds, dry roasted, without salt added |
1 oz (22 whole kernels)
|
5.47 g
|
169.25
|
8.49
|
5.0%
|
100g
|
19.29 g
|
597.00
|
29.96
|
5.0%
|
1 cup whole kernels
|
26.62 g
|
823.86
|
41.34
|
5.0%
|
Nuts, almonds, honey roasted, unblanched |
1 oz
|
7.91 g
|
168.40
|
16.10
|
9.6%
|
100g
|
27.90 g
|
594.00
|
56.80
|
9.6%
|
1 cup whole kernels
|
40.18 g
|
855.36
|
81.79
|
9.6%
|
Nuts, almonds, oil roasted, with salt added |
1 oz (22 whole kernels)
|
4.99 g
|
172.08
|
8.10
|
4.7%
|
100g
|
17.59 g
|
607.00
|
28.57
|
4.7%
|
1 cup whole kernels
|
27.61 g
|
952.99
|
44.86
|
4.7%
|
Nuts, almonds, oil roasted, without salt added |
1 oz (22 whole kernels)
|
4.99 g
|
172.08
|
8.10
|
4.7%
|
100g
|
17.59 g
|
607.00
|
28.57
|
4.7%
|
1 cup whole kernels
|
27.61 g
|
952.99
|
44.86
|
4.7%
|