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Nuts and Seeds
Chia Seeds
Number of displayed food(s) - 1
Serving Size
Carbohydrates
Calories
Calories from Carbohydrates
Percent of Calories from Carbohydrates
Seeds, chia seeds, dried
1 oz
12.43 g
138.92
6.97
5.0%
100g
43.85 g
490.00
24.60
5.0%