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Nuts and Seeds
Flaxseeds
Number of displayed food(s) - 1
Serving Size
Carbohydrates
Calories
Calories from Carbohydrates
Percent of Calories from Carbohydrates
Seeds, flaxseed
1 tbsp
4.11 g
59.04
3.05
5.2%
100g
34.25 g
492.00
25.40
5.2%
1 cup
53.09 g
762.60
39.37
5.2%