Pork, cured, shoulder, arm picnic, separable lean and fat, roasted |
3 oz
|
0.00 g
|
238.00
|
0.00
|
0.0%
|
100g
|
0.00 g
|
280.00
|
0.00
|
0.0%
|
1 cup
|
0.00 g
|
392.00
|
0.00
|
0.0%
|
Pork, cured, shoulder, arm picnic, separable lean only, roasted |
3 oz
|
0.00 g
|
144.50
|
0.00
|
0.0%
|
100g
|
0.00 g
|
170.00
|
0.00
|
0.0%
|
1 cup
|
0.00 g
|
238.00
|
0.00
|
0.0%
|
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised |
3 oz
|
0.00 g
|
279.65
|
0.00
|
0.0%
|
100g
|
0.00 g
|
329.00
|
0.00
|
0.0%
|
1 cup, diced
|
0.00 g
|
444.15
|
0.00
|
0.0%
|
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted |
3 oz
|
0.00 g
|
269.45
|
0.00
|
0.0%
|
100g
|
0.00 g
|
317.00
|
0.00
|
0.0%
|
1 cup, diced
|
0.00 g
|
427.95
|
0.00
|
0.0%
|
Pork, fresh, shoulder, arm picnic, separable lean and fat, raw |
1 oz
|
0.00 g
|
71.73
|
0.00
|
0.0%
|
100g
|
0.00 g
|
253.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
1,147.61
|
0.00
|
0.0%
|
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised |
3 oz
|
0.00 g
|
210.80
|
0.00
|
0.0%
|
100g
|
0.00 g
|
248.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
491.04
|
0.00
|
0.0%
|
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted |
3 oz
|
0.00 g
|
193.80
|
0.00
|
0.0%
|
100g
|
0.00 g
|
228.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
435.48
|
0.00
|
0.0%
|
Pork, fresh, shoulder, arm picnic, separable lean only, raw |
1 oz
|
0.00 g
|
39.69
|
0.00
|
0.0%
|
100g
|
0.00 g
|
140.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
635.04
|
0.00
|
0.0%
|