Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw |
1 oz
|
0.00 g
|
64.35
|
0.00
|
0.0%
|
100g
|
0.00 g
|
227.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
1,029.67
|
0.00
|
0.0%
|
Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked |
3 oz
|
0.00 g
|
180.20
|
0.00
|
0.0%
|
100g
|
0.00 g
|
212.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
489.72
|
0.00
|
0.0%
|
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw |
1 oz
|
0.00 g
|
40.54
|
0.00
|
0.0%
|
100g
|
0.00 g
|
143.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
648.65
|
0.00
|
0.0%
|
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked |
3 oz
|
0.00 g
|
232.05
|
0.00
|
0.0%
|
100g
|
0.00 g
|
273.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
674.31
|
0.00
|
0.0%
|
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw |
1 oz
|
0.00 g
|
61.24
|
0.00
|
0.0%
|
100g
|
0.00 g
|
216.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
979.78
|
0.00
|
0.0%
|
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked |
3 oz
|
0.00 g
|
214.20
|
0.00
|
0.0%
|
100g
|
0.00 g
|
252.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
657.72
|
0.00
|
0.0%
|
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw |
1 oz
|
0.00 g
|
56.70
|
0.00
|
0.0%
|
100g
|
0.00 g
|
200.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
907.20
|
0.00
|
0.0%
|
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked |
3 oz
|
0.00 g
|
179.35
|
0.00
|
0.0%
|
100g
|
0.00 g
|
211.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
497.96
|
0.00
|
0.0%
|
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw |
1 oz
|
0.00 g
|
40.82
|
0.00
|
0.0%
|
100g
|
0.00 g
|
144.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
653.18
|
0.00
|
0.0%
|