Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted |
3 oz
|
0.00 g
|
214.20
|
0.00
|
0.0%
|
100g
|
0.00 g
|
252.00
|
0.00
|
0.0%
|
1 cup, diced
|
0.00 g
|
340.20
|
0.00
|
0.0%
|
Pork, fresh, leg (ham), rump half, separable lean and fat, raw |
1 oz
|
0.00 g
|
62.94
|
0.00
|
0.0%
|
100g
|
0.00 g
|
222.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
1,006.99
|
0.00
|
0.0%
|
Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted |
3 oz
|
0.00 g
|
175.10
|
0.00
|
0.0%
|
100g
|
0.00 g
|
206.00
|
0.00
|
0.0%
|
1 cup, diced
|
0.00 g
|
278.10
|
0.00
|
0.0%
|
Pork, fresh, leg (ham), rump half, separable lean only, raw |
1 oz
|
0.00 g
|
38.84
|
0.00
|
0.0%
|
100g
|
0.00 g
|
137.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
621.43
|
0.00
|
0.0%
|
|
Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted |
3 oz
|
0.00 g
|
245.65
|
0.00
|
0.0%
|
100g
|
0.00 g
|
289.00
|
0.00
|
0.0%
|
1 cup, diced
|
0.00 g
|
390.15
|
0.00
|
0.0%
|
Pork, fresh, leg (ham), shank half, separable lean and fat, raw |
1 oz
|
0.00 g
|
74.56
|
0.00
|
0.0%
|
100g
|
0.00 g
|
263.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
1,192.97
|
0.00
|
0.0%
|
Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted |
3 oz
|
0.00 g
|
182.75
|
0.00
|
0.0%
|
100g
|
0.00 g
|
215.00
|
0.00
|
0.0%
|
1 cup, diced
|
0.00 g
|
290.25
|
0.00
|
0.0%
|
Pork, fresh, leg (ham), shank half, separable lean only, raw |
1 oz
|
0.00 g
|
39.41
|
0.00
|
0.0%
|
100g
|
0.00 g
|
139.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
630.50
|
0.00
|
0.0%
|
Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted |
3 oz
|
0.00 g
|
232.05
|
0.00
|
0.0%
|
100g
|
0.00 g
|
273.00
|
0.00
|
0.0%
|
1 cup, diced
|
0.00 g
|
368.55
|
0.00
|
0.0%
|
Pork, fresh, leg (ham), whole, separable lean and fat, raw |
1 oz
|
0.00 g
|
69.46
|
0.00
|
0.0%
|
100g
|
0.00 g
|
245.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
1,111.32
|
0.00
|
0.0%
|
Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted |
3 oz
|
0.00 g
|
179.35
|
0.00
|
0.0%
|
100g
|
0.00 g
|
211.00
|
0.00
|
0.0%
|
1 cup, diced
|
0.00 g
|
284.85
|
0.00
|
0.0%
|
Pork, fresh, leg (ham), whole, separable lean only, raw |
1 oz
|
0.00 g
|
38.56
|
0.00
|
0.0%
|
100g
|
0.00 g
|
136.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
616.90
|
0.00
|
0.0%
|