Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, braised |
3 oz
|
0.00 g
|
271.15
|
0.00
|
0.0%
|
100g
|
0.00 g
|
319.00
|
0.00
|
0.0%
|
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g)
|
0.00 g
|
446.60
|
0.00
|
0.0%
|
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled |
3 oz
|
0.00 g
|
220.15
|
0.00
|
0.0%
|
100g
|
0.00 g
|
259.00
|
0.00
|
0.0%
|
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g)
|
0.00 g
|
437.71
|
0.00
|
0.0%
|
Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, braised |
3 oz
|
0.00 g
|
232.05
|
0.00
|
0.0%
|
100g
|
0.00 g
|
273.00
|
0.00
|
0.0%
|
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g)
|
0.00 g
|
333.06
|
0.00
|
0.0%
|
Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled |
3 oz
|
0.00 g
|
192.95
|
0.00
|
0.0%
|
100g
|
0.00 g
|
227.00
|
0.00
|
0.0%
|
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g)
|
0.00 g
|
333.69
|
0.00
|
0.0%
|