|
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw |
| 100g
|
0.00 g
|
285.00
|
0.00
|
0.0%
|
|
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
0.00 g
|
313.50
|
0.00
|
0.0%
|
|
1 lb
|
0.00 g
|
1,292.76
|
0.00
|
0.0%
|
|
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw |
| 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
0.00 g
|
128.74
|
0.00
|
0.0%
|
|
100g
|
0.00 g
|
157.00
|
0.00
|
0.0%
|
|
1 lb
|
0.00 g
|
712.15
|
0.00
|
0.0%
|
|
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised |
| 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
0.00 g
|
268.09
|
0.00
|
0.0%
|
|
3 oz
|
0.00 g
|
274.55
|
0.00
|
0.0%
|
|
100g
|
0.00 g
|
323.00
|
0.00
|
0.0%
|
|
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled |
| 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
0.00 g
|
256.00
|
0.00
|
0.0%
|
|
3 oz
|
0.00 g
|
272.00
|
0.00
|
0.0%
|
|
100g
|
0.00 g
|
320.00
|
0.00
|
0.0%
|
|
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried |
| 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
0.00 g
|
283.86
|
0.00
|
0.0%
|
|
3 oz
|
0.00 g
|
290.70
|
0.00
|
0.0%
|
|
100g
|
0.00 g
|
342.00
|
0.00
|
0.0%
|
|
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised |
| 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
0.00 g
|
141.75
|
0.00
|
0.0%
|
|
3 oz
|
0.00 g
|
191.25
|
0.00
|
0.0%
|
|
100g
|
0.00 g
|
225.00
|
0.00
|
0.0%
|
|
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled |
| 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
0.00 g
|
147.42
|
0.00
|
0.0%
|
|
3 oz
|
0.00 g
|
198.90
|
0.00
|
0.0%
|
|
100g
|
0.00 g
|
234.00
|
0.00
|
0.0%
|
|
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried |
| 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
0.00 g
|
151.83
|
0.00
|
0.0%
|
|
3 oz
|
0.00 g
|
204.85
|
0.00
|
0.0%
|
|
100g
|
0.00 g
|
241.00
|
0.00
|
0.0%
|