Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
0.00 g
|
187.50
|
0.00
|
0.0%
|
3 oz
|
0.00 g
|
212.50
|
0.00
|
0.0%
|
100g
|
0.00 g
|
250.00
|
0.00
|
0.0%
|
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
0.00 g
|
194.62
|
0.00
|
0.0%
|
3 oz
|
0.00 g
|
223.55
|
0.00
|
0.0%
|
100g
|
0.00 g
|
263.00
|
0.00
|
0.0%
|
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
0.00 g
|
193.45
|
0.00
|
0.0%
|
3 oz
|
0.00 g
|
225.25
|
0.00
|
0.0%
|
100g
|
0.00 g
|
265.00
|
0.00
|
0.0%
|
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
0.00 g
|
138.02
|
0.00
|
0.0%
|
3 oz
|
0.00 g
|
175.10
|
0.00
|
0.0%
|
100g
|
0.00 g
|
206.00
|
0.00
|
0.0%
|
|
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
0.00 g
|
146.73
|
0.00
|
0.0%
|
3 oz
|
0.00 g
|
186.15
|
0.00
|
0.0%
|
100g
|
0.00 g
|
219.00
|
0.00
|
0.0%
|
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
0.00 g
|
139.52
|
0.00
|
0.0%
|
3 oz
|
0.00 g
|
185.30
|
0.00
|
0.0%
|
100g
|
0.00 g
|
218.00
|
0.00
|
0.0%
|
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
|
0.00 g
|
206.55
|
0.00
|
0.0%
|
3 oz
|
0.00 g
|
216.75
|
0.00
|
0.0%
|
100g
|
0.00 g
|
255.00
|
0.00
|
0.0%
|
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
|
0.00 g
|
208.00
|
0.00
|
0.0%
|
3 oz
|
0.00 g
|
221.00
|
0.00
|
0.0%
|
100g
|
0.00 g
|
260.00
|
0.00
|
0.0%
|
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
|
0.00 g
|
204.75
|
0.00
|
0.0%
|
3 oz
|
0.00 g
|
232.05
|
0.00
|
0.0%
|
100g
|
0.00 g
|
273.00
|
0.00
|
0.0%
|
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
|
0.00 g
|
151.92
|
0.00
|
0.0%
|
3 oz
|
0.00 g
|
179.35
|
0.00
|
0.0%
|
100g
|
0.00 g
|
211.00
|
0.00
|
0.0%
|
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
|
0.00 g
|
153.36
|
0.00
|
0.0%
|
3 oz
|
0.00 g
|
183.60
|
0.00
|
0.0%
|
100g
|
0.00 g
|
216.00
|
0.00
|
0.0%
|
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
|
0.00 g
|
147.84
|
0.00
|
0.0%
|
3 oz
|
0.00 g
|
190.40
|
0.00
|
0.0%
|
100g
|
0.00 g
|
224.00
|
0.00
|
0.0%
|