Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
0.00 g
|
196.00
|
0.00
|
0.0%
|
3 oz
|
0.00 g
|
208.25
|
0.00
|
0.0%
|
100g
|
0.00 g
|
245.00
|
0.00
|
0.0%
|
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
0.00 g
|
194.25
|
0.00
|
0.0%
|
3 oz
|
0.00 g
|
220.15
|
0.00
|
0.0%
|
100g
|
0.00 g
|
259.00
|
0.00
|
0.0%
|
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
0.00 g
|
141.84
|
0.00
|
0.0%
|
3 oz
|
0.00 g
|
167.45
|
0.00
|
0.0%
|
100g
|
0.00 g
|
197.00
|
0.00
|
0.0%
|
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
0.00 g
|
142.71
|
0.00
|
0.0%
|
3 oz
|
0.00 g
|
181.05
|
0.00
|
0.0%
|
100g
|
0.00 g
|
213.00
|
0.00
|
0.0%
|
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
|
0.00 g
|
154.98
|
0.00
|
0.0%
|
3 oz
|
0.00 g
|
160.65
|
0.00
|
0.0%
|
100g
|
0.00 g
|
189.00
|
0.00
|
0.0%
|
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
|
0.00 g
|
153.92
|
0.00
|
0.0%
|
3 oz
|
0.00 g
|
176.80
|
0.00
|
0.0%
|
100g
|
0.00 g
|
208.00
|
0.00
|
0.0%
|
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
|
0.00 g
|
140.00
|
0.00
|
0.0%
|
3 oz
|
0.00 g
|
148.75
|
0.00
|
0.0%
|
100g
|
0.00 g
|
175.00
|
0.00
|
0.0%
|
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
|
0.00 g
|
137.03
|
0.00
|
0.0%
|
3 oz
|
0.00 g
|
164.05
|
0.00
|
0.0%
|
100g
|
0.00 g
|
193.00
|
0.00
|
0.0%
|