Pork, fresh, loin, whole, separable lean and fat, cooked, braised |
3 oz
|
0.00 g
|
203.15
|
0.00
|
0.0%
|
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
0.00 g
|
212.71
|
0.00
|
0.0%
|
100g
|
0.00 g
|
239.00
|
0.00
|
0.0%
|
Pork, fresh, loin, whole, separable lean and fat, cooked, broiled |
3 oz
|
0.00 g
|
205.70
|
0.00
|
0.0%
|
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
0.00 g
|
210.54
|
0.00
|
0.0%
|
100g
|
0.00 g
|
242.00
|
0.00
|
0.0%
|
Pork, fresh, loin, whole, separable lean and fat, cooked, roasted |
3 oz
|
0.00 g
|
210.80
|
0.00
|
0.0%
|
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
0.00 g
|
220.72
|
0.00
|
0.0%
|
100g
|
0.00 g
|
248.00
|
0.00
|
0.0%
|
Pork, fresh, loin, whole, separable lean and fat, raw |
100g
|
0.00 g
|
198.00
|
0.00
|
0.0%
|
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
0.00 g
|
231.66
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
898.13
|
0.00
|
0.0%
|
Pork, fresh, loin, whole, separable lean only, cooked, braised |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
0.00 g
|
163.20
|
0.00
|
0.0%
|
3 oz
|
0.00 g
|
173.40
|
0.00
|
0.0%
|
100g
|
0.00 g
|
204.00
|
0.00
|
0.0%
|
Pork, fresh, loin, whole, separable lean only, cooked, broiled |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
0.00 g
|
165.90
|
0.00
|
0.0%
|
3 oz
|
0.00 g
|
178.50
|
0.00
|
0.0%
|
100g
|
0.00 g
|
210.00
|
0.00
|
0.0%
|
Pork, fresh, loin, whole, separable lean only, cooked, roasted |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
0.00 g
|
169.29
|
0.00
|
0.0%
|
3 oz
|
0.00 g
|
177.65
|
0.00
|
0.0%
|
100g
|
0.00 g
|
209.00
|
0.00
|
0.0%
|
Pork, fresh, loin, whole, separable lean only, raw |
100g
|
0.00 g
|
143.00
|
0.00
|
0.0%
|
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
0.00 g
|
151.58
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
648.65
|
0.00
|
0.0%
|