Number of displayed food(s) - 2
Ham, sliced, extra lean, (approximately 5% fat) |
1 slice (6-1/4" x 4" x 1/16")
|
0.27 g
|
36.68
|
1.09
|
3.0%
|
100g
|
0.97 g
|
131.00
|
3.88
|
3.0%
|
1 cup, diced
|
1.31 g
|
176.85
|
5.24
|
3.0%
|
Ham, sliced, regular (approximately 11% fat) |
1 slice
|
1.07 g
|
45.64
|
2.83
|
6.2%
|
1 serving
|
2.14 g
|
91.28
|
5.67
|
6.2%
|
100g
|
3.83 g
|
163.00
|
10.12
|
6.2%
|
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