|
Serving Size |
---|
|
Cardoon, cooked, boiled, drained, with salt |
---|
|
100g
|
---|
Carbohydrates |
5.33 g
|
Calories |
22.00
|
Calories from Carbohydrates |
14.52
|
Percent of Calories from Carbohydrates |
66.0%
|
|
Cardoon, cooked, boiled, drained, without salt |
---|
|
100g
|
---|
Carbohydrates |
5.33 g
|
Calories |
22.00
|
Calories from Carbohydrates |
14.52
|
Percent of Calories from Carbohydrates |
66.0%
|
|
Cardoon, raw |
---|
|
100g
|
---|
Carbohydrates |
4.89 g
|
Calories |
20.00
|
Calories from Carbohydrates |
13.16
|
Percent of Calories from Carbohydrates |
65.8%
|
|
1 cup, shredded
|
---|
Carbohydrates |
8.70 g
|
Calories |
35.60
|
Calories from Carbohydrates |
23.42
|
Percent of Calories from Carbohydrates |
65.8%
|