Collards, cooked, boiled, drained, with salt |
100g
|
4.91 g
|
26.00
|
8.44
|
32.5%
|
1 cup, chopped
|
9.33 g
|
49.40
|
16.04
|
32.5%
|
Collards, cooked, boiled, drained, without salt |
100g
|
4.91 g
|
26.00
|
8.44
|
32.5%
|
1 cup, chopped
|
9.33 g
|
49.40
|
16.04
|
32.5%
|
Collards, frozen, chopped, cooked, boiled, drained, with salt |
100g
|
7.11 g
|
36.00
|
17.24
|
47.9%
|
1 cup, chopped
|
12.09 g
|
61.20
|
29.31
|
47.9%
|
Collards, frozen, chopped, cooked, boiled, drained, without salt |
100g
|
7.11 g
|
36.00
|
17.24
|
47.9%
|
1 cup, chopped
|
12.09 g
|
61.20
|
29.31
|
47.9%
|
Collards, frozen, chopped, unprepared |
100g
|
6.46 g
|
33.00
|
11.44
|
34.7%
|
1 package (10 oz)
|
18.35 g
|
93.72
|
32.49
|
34.7%
|
1 package (3 lb)
|
87.92 g
|
449.13
|
155.70
|
34.7%
|
Collards, raw |
1 cup, chopped
|
2.05 g
|
10.80
|
3.01
|
27.9%
|
100g
|
5.69 g
|
30.00
|
8.36
|
27.9%
|