Number of displayed food(s) - 5

Serving Size	Carbohydrates	Calories	Calories from Carbohydrates	Percent of Calories from Carbohydrates
Lettuce, butterhead (includes boston and bibb types), raw
1 leaf	0.11 g	0.65	0.23	34.8%
1 leaf, medium	0.17 g	0.98	0.34	34.8%
1 leaf, large	0.33 g	1.95	0.68	34.8%
1 cup, shredded or chopped	1.23 g	7.15	2.49	34.8%
100g	2.23 g	13.00	4.52	34.8%
1 head (5" dia)	3.63 g	21.19	7.37	34.8%
Lettuce, cos or romaine, raw
1 inner leaf	0.33 g	1.70	0.48	28.0%
0.5 cup, shredded	0.92 g	4.76	1.33	28.0%
100g	3.29 g	17.00	4.76	28.0%
Lettuce, green leaf, raw
1 leaf	0.28 g	1.50	0.60	39.7%
0.5 cup, shredded	0.78 g	4.20	1.67	39.7%
100g	2.79 g	15.00	5.96	39.7%
Lettuce, iceberg (includes crisphead types), raw
1 leaf	0.10 g	0.50	0.22	43.6%
1 leaf, medium	0.17 g	0.80	0.35	43.6%
1 leaf, large	0.31 g	1.50	0.65	43.6%
1 cup, shredded or chopped	1.15 g	5.50	2.40	43.6%
100g	2.09 g	10.00	4.36	43.6%
1 head, small	6.77 g	32.40	14.13	43.6%
1 head, medium (6" dia)	11.27 g	53.90	23.50	43.6%
1 head, large	15.78 g	75.50	32.92	43.6%
Lettuce, red leaf, raw
1 leaf inner	0.06 g	0.42	0.14	34.0%
1 leaf outer	0.38 g	2.72	0.92	34.0%
1 cup shredded	0.63 g	4.48	1.52	34.0%
100g	2.26 g	16.00	5.44	34.0%
1 head	6.98 g	49.44	16.81	34.0%