Peas and carrots, canned, no salt added, solids and liquids |
100g
|
8.48 g
|
38.00
|
20.72
|
54.5%
|
1 cup
|
21.62 g
|
96.90
|
52.84
|
54.5%
|
Peas and carrots, canned, regular pack, solids and liquids |
100g
|
8.48 g
|
38.00
|
25.92
|
68.2%
|
1 cup
|
21.62 g
|
96.90
|
66.10
|
68.2%
|
Peas and carrots, frozen, cooked, boiled, drained, with salt |
0.5 cup
|
8.10 g
|
38.40
|
22.46
|
58.5%
|
100g
|
10.12 g
|
48.00
|
28.08
|
58.5%
|
1 package (10 oz) yields
|
28.13 g
|
133.44
|
78.06
|
58.5%
|
Peas and carrots, frozen, cooked, boiled, drained, without salt |
0.5 cup
|
8.10 g
|
38.40
|
22.46
|
58.5%
|
100g
|
10.12 g
|
48.00
|
28.08
|
58.5%
|
1 package (10 oz) yields
|
28.13 g
|
133.44
|
78.06
|
58.5%
|
Peas and carrots, frozen, unprepared |
0.5 cup
|
7.80 g
|
37.10
|
21.70
|
58.5%
|
100g
|
11.15 g
|
53.00
|
31.00
|
58.5%
|
1 package (10 oz)
|
31.67 g
|
150.52
|
88.04
|
58.5%
|