Peppers, hungarian, raw |
1 pepper
|
1.56 g
|
7.83
|
6.22
|
79.5%
|
100g
|
5.76 g
|
29.00
|
23.06
|
79.5%
|
Peppers, jalapeno, raw |
1 pepper
|
0.83 g
|
4.20
|
1.74
|
41.5%
|
1 cup, sliced
|
5.32 g
|
27.00
|
11.20
|
41.5%
|
100g
|
5.91 g
|
30.00
|
12.44
|
41.5%
|
Peppers, sweet, green, raw |
1 tbsp
|
0.43 g
|
1.86
|
1.09
|
58.8%
|
1 ring (3" dia, 1/4" thick)
|
0.46 g
|
2.00
|
1.18
|
58.8%
|
10 strips
|
1.25 g
|
5.40
|
3.18
|
58.8%
|
1 small
|
3.43 g
|
14.80
|
8.70
|
58.8%
|
1 cup, sliced
|
4.27 g
|
18.40
|
10.82
|
58.8%
|
100g
|
4.64 g
|
20.00
|
11.76
|
58.8%
|
1 medium (approx 2-3/4" long, 2-1/2" dia)
|
5.52 g
|
23.80
|
13.99
|
58.8%
|
1 cup, chopped
|
6.91 g
|
29.80
|
17.52
|
58.8%
|
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia)
|
7.61 g
|
32.80
|
19.29
|
58.8%
|
Peppers, sweet, red, raw |
1 tbsp
|
0.56 g
|
2.42
|
1.50
|
62.0%
|
1 ring (3" dia, 1/4" thick)
|
0.60 g
|
2.60
|
1.61
|
62.0%
|
1 small
|
4.46 g
|
19.24
|
11.93
|
62.0%
|
1 cup, sliced
|
5.55 g
|
23.92
|
14.83
|
62.0%
|
100g
|
6.03 g
|
26.00
|
16.12
|
62.0%
|
1 medium (approx 2-3/4" long, 2-1/2" dia)
|
7.18 g
|
30.94
|
19.18
|
62.0%
|
1 cup, chopped
|
8.98 g
|
38.74
|
24.02
|
62.0%
|
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia)
|
9.89 g
|
42.64
|
26.44
|
62.0%
|
Peppers, sweet, yellow, raw |
10 strips
|
3.22 g
|
14.04
|
11.04
|
78.6%
|
100g
|
6.19 g
|
27.00
|
21.23
|
78.6%
|
1 pepper, large (3-3/4" long, 3" dia)
|
11.51 g
|
50.22
|
39.49
|
78.6%
|