Salsify, (vegetable oyster), raw |
100g
|
18.60 g
|
82.00
|
61.20
|
74.6%
|
1 cup slices
|
24.74 g
|
109.06
|
81.40
|
74.6%
|
Salsify, cooked, boiled, drained, with salt |
100g
|
15.36 g
|
68.00
|
49.04
|
72.1%
|
1 cup slices
|
20.74 g
|
91.80
|
66.20
|
72.1%
|
Salsify, cooked, boiled, drained, without salt |
100g
|
15.36 g
|
68.00
|
49.04
|
72.1%
|
1 cup, sliced
|
20.74 g
|
91.80
|
66.20
|
72.1%
|