Squash, summer, crookneck and straightneck, canned, drained, solid, without salt |
1 slice
|
0.24 g
|
1.04
|
0.50
|
48.0%
|
100g
|
2.96 g
|
13.00
|
6.24
|
48.0%
|
1 cup, diced
|
6.22 g
|
27.30
|
13.10
|
48.0%
|
1 cup slices
|
6.39 g
|
28.08
|
13.48
|
48.0%
|
1 cup, mashed
|
7.10 g
|
31.20
|
14.98
|
48.0%
|
1 can (303 x 406)
|
7.13 g
|
31.33
|
15.04
|
48.0%
|
Squash, summer, zucchini, italian style, canned |
100g
|
6.11 g
|
29.00
|
24.44
|
84.3%
|
1 cup
|
13.87 g
|
65.83
|
55.48
|
84.3%
|
Succotash, (corn and limas), canned, with cream style corn |
100g
|
17.61 g
|
77.00
|
58.44
|
75.9%
|
1 cup
|
46.84 g
|
204.82
|
155.45
|
75.9%
|
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
100g
|
13.98 g
|
63.00
|
45.52
|
72.3%
|
1 cup
|
35.65 g
|
160.65
|
116.08
|
72.3%
|