Taro leaves, cooked, steamed, without salt |
100g
|
4.02 g
|
24.00
|
8.08
|
33.7%
|
1 cup
|
5.83 g
|
34.80
|
11.72
|
33.7%
|
Taro shoots, cooked, without salt |
100g
|
2.73 g
|
14.00
|
10.90
|
77.9%
|
1 cup slices
|
3.82 g
|
19.60
|
15.26
|
77.9%
|
Taro, cooked, with salt |
100g
|
34.60 g
|
142.00
|
118.00
|
83.1%
|
1 cup slices
|
45.67 g
|
187.44
|
155.76
|
83.1%
|
Taro, cooked, without salt |
100g
|
34.60 g
|
142.00
|
118.00
|
83.1%
|
1 cup, sliced
|
45.67 g
|
187.44
|
155.76
|
83.1%
|
Taro, leaves, cooked, steamed, with salt |
100g
|
4.02 g
|
24.00
|
8.08
|
33.7%
|
1 cup
|
5.83 g
|
34.80
|
11.72
|
33.7%
|
Taro, shoots, cooked, with salt |
100g
|
2.73 g
|
14.00
|
10.90
|
77.9%
|
1 cup slices
|
3.82 g
|
19.60
|
15.26
|
77.9%
|
Taro, tahitian, cooked, with salt |
100g
|
6.01 g
|
44.00
|
24.04
|
54.6%
|
1 cup slices
|
8.23 g
|
60.28
|
32.93
|
54.6%
|
Taro, tahitian, cooked, without salt |
100g
|
6.01 g
|
44.00
|
24.04
|
54.6%
|
1 cup slices
|
8.23 g
|
60.28
|
32.93
|
54.6%
|