Tomatoes, red, ripe, raw, November thru May average |
1 slice, thin/small
|
0.70 g
|
3.15
|
2.12
|
67.4%
|
1 cherry
|
0.79 g
|
3.57
|
2.41
|
67.4%
|
1 slice, medium (1/4" thick)
|
0.93 g
|
4.20
|
2.83
|
67.4%
|
1 slice, thick/large (1/2" thick)
|
1.25 g
|
5.67
|
3.82
|
67.4%
|
1 wedge (1/4 of medium tomato)
|
1.44 g
|
6.51
|
4.39
|
67.4%
|
1 Italian tomato
|
2.88 g
|
13.02
|
8.78
|
67.4%
|
1 plum tomato
|
2.88 g
|
13.02
|
8.78
|
67.4%
|
100g
|
4.64 g
|
21.00
|
14.16
|
67.4%
|
1 medium whole (2-3/5" dia)
|
5.71 g
|
25.83
|
17.42
|
67.4%
|
1 tomato
|
5.71 g
|
25.83
|
17.42
|
67.4%
|
1 cup cherry tomatoes
|
6.91 g
|
31.29
|
21.10
|
67.4%
|
1 cup, chopped or sliced
|
8.35 g
|
37.80
|
25.49
|
67.4%
|
1 large whole (3" dia)
|
8.44 g
|
38.22
|
25.77
|
67.4%
|
Tomatoes, red, ripe, raw, year round average |
1 slice, thin/small
|
0.59 g
|
2.70
|
1.63
|
60.4%
|
1 cherry
|
0.67 g
|
3.06
|
1.85
|
60.4%
|
1 slice, medium (1/4" thick)
|
0.78 g
|
3.60
|
2.18
|
60.4%
|
1 slice, thick/large (1/2" thick)
|
1.06 g
|
4.86
|
2.94
|
60.4%
|
1 wedge (1/4 of medium tomato)
|
1.22 g
|
5.58
|
3.37
|
60.4%
|
1 Italian tomato
|
2.43 g
|
11.16
|
6.75
|
60.4%
|
1 plum tomato
|
2.43 g
|
11.16
|
6.75
|
60.4%
|
1 small whole (2-2/5" dia)
|
3.57 g
|
16.38
|
9.90
|
60.4%
|
100g
|
3.92 g
|
18.00
|
10.88
|
60.4%
|
1 medium whole (2-3/5" dia)
|
4.82 g
|
22.14
|
13.38
|
60.4%
|
1 cup cherry tomatoes
|
5.84 g
|
26.82
|
16.21
|
60.4%
|
1 cup, chopped or sliced
|
7.06 g
|
32.40
|
19.58
|
60.4%
|
1 large whole (3" dia)
|
7.13 g
|
32.76
|
19.80
|
60.4%
|
Tomatoes, yellow, raw |
100g
|
2.91 g
|
15.00
|
8.89
|
59.3%
|
1 cup, chopped
|
4.04 g
|
20.85
|
12.36
|
59.3%
|
1 tomato
|
6.16 g
|
31.80
|
18.86
|
59.3%
|